Therapeutic Giredhi Synergy Oiri Inosanganiswa yekushungurudzika yakakosha oiri yearomatherapy uye diffuser.
Chii Chinonzi Kuora Mwoyo?
Kuora mwoyo (depression) imamiriro epfungwa apo munhu anova nekunzwa kwakasimba kwekusuwa, kunzwa kuderera kana kuderera, uye kuremerwa kwakanyanya mukati.
Kazhinji, izvi zvinogona kukanganisa kugona kwako kwemuviri uye kugona kwepfungwa.
Kuora mwoyo kunoita kuti utore mafungiro ekusakosha uye kusakwanisa.Izvo zvakati, kune akawanda matanho ekuora mwoyo uye anoitika muzvikamu.
Mafuta anokosha mushonga wemusha wekubvisa zviratidzo uye zviratidzo zvekuora mwoyo.Sezvo ivo kazhinji vasingakonzere mhedzisiro pamiviri yevarwere, vanhu vanotambura nekuora mwoyo kana kushushikana uye kunetseka vanowanzo gadzirira kuvaedza.
Munyika yose, kuora mwoyo ndicho chimwe chezvikonzero zvikuru zvokusazviremekedza uye mararamiro asina zvibereko.Muchokwadi, kuora mwoyo kunogona kukanganisa kufunga kwako uye kuchinja kugona kwako kwenjere.
Paunoona kuti hauzorori, uchizvidya mwoyo, uye uchinetseka nokurara, kudya, kana kuti kuisa pfungwa dzako pamabasa emazuva ose, unogona kunge uri kutambura nokuora mwoyo.
Heino musanganiswa wakapusa iwe waunogona kuwedzera kune yako yakavimbika diffuser:
Madonhwe gumi nemaviri emafuta ebergamot: Bergamot Essential Oiri ye "kudzikamisa uye kuchenesa zvimiro".Sekuzorora, Bergamot Essential Oiri inoderedza kushushikana, kusagadzikana uye kushushikana.Nekudzikisa mazinga e cortisol mumuviri, pamwe nekusimudzira manzwiro ekufara uye simba, Bergamot oiri inosimudzira mafungiro echisikigo.
6 madonhwe e clary sage: Clary sage inoshandiswa kushungurudza dumbu uye kumwe kusagadzikana kwekugaya, hosha dzeitsvo, kurwadziwa kwekuenda kumwedzi (dysmenorrhea), zviratidzo zvekuenda kumwedzi, kufunganya, kushushikana, uye mamwe akawanda mamiriro, asi hapana humbowo hwakanaka hwesainzi hunotsigira izvi. inoshandisa.
Stress Reliever Citrus Massage Oiri
Aya ari nyore masaja mafuta aunogona kushandisa kudzoreredza kushushikana uye kunhuhwirira kunoshamisa paunenge uripo.
8 madonhwe emafuta emuzambiringa: Tsvagiridzo inoratidza kuti kushandisa iyi mafuta ecitrus kunogona kudzikamisa manzwiro, kuderedza BP, uye kuderedza kushushikana.Grapefruit yakakosha oiri zvakare ine antibacterial uye antimicrobial zvimiro zvinogona kubatsira kurapa akasiyana mamiriro, senge mburwa nemaronda emudumbu.
8 madonhwe emafuta ebergamot: Bergamot Essential Oiri ye "kudzikamisa uye kuchenesa zvivakwa".Sekuzorora, Bergamot Essential Oiri inoderedza kushushikana, kusagadzikana uye kushushikana.Nekudzikisa mazinga e cortisol mumuviri, pamwe nekusimudzira manzwiro ekufara uye simba, Bergamot oiri inosimudzira mafungiro echisikigo.
Mutakuri wemafuta esarudzo (kokonati, almond, jojoba, nezvimwewo):Mafuta ekutakura chikamu chakakosha chearomatherapy, inova yekuwedzera kurapa kunosanganisira kushandisa mafuta akakosha kubatsira hutano hwepanyama uye hwepfungwa.Mafuta ekutakura anonyungudusa mafuta akakosha akakosha kuti vanhu vazoaisa paganda pasina kusangana nemhedzisiro.
Sanganisa mafuta aya akakosha mubhodhoro rekudonhedza, uye zadza asara ebhodhoro nemafuta ekutakura ako.Gadzirai zvinyoro uye musanganise zvakanaka.
